In present era, the entire human species is facing extremely high levels of stress, on minute to minute basis. As a consequence of it, a systematic failure in the moral and emotional reasoning is being experienced the world over. The history of mankind has never experienced such degradation in morality despite of materialistic advancements.
What could be the reason for such a deterioration of emotional health in human beings? The answer is simple; lack of receptivity.
Psychology is an extremely proactive science which focuses not just on symptomatic treatments of emotional stresses but a holistic growth in a person’s psychological and physical well-being.
The role of a psychologist/psychiatrist has become crucial. Psychologists do not give you a magic pill to rid you of your problems; they give you the weapons and psychological strength to fight those stresses.
It is has been wisely said by Martha Washington (Wife of George Washington) that no matter how painful the circumstances are, our misery is determined not by the circumstances but by our disposition. Psychologists provide with the effective means to make your disposition into a positive one, no matter what the situation is. But it is important to understand the first step has to be taken by you.
Take out some time... Know thyself
Ask yourself... Do you really need somebody who can help you to come out of the emotional stresses.Show More
It is a form of depth Psychology that focuses on the unconscious and past experiences, to determine current behavior. The client is encouraged to think about childhood relationship with parents and other significant people, the primary focus is to reveal the unconscious content of a client’s psyche in an effort to alleviate psychic tension...Read More
It is a therapy that is undertaken with a subject in hypnosis. Hypnosis is a Greek word, which means, "sleep". Hypnotherapy is a treatment that is based on the philosophy that the mind and body do not work in isolation. By sending the patient into a hypnotic state the therapist aims to trigger the body’s mental and physical self-healing...Read More
It deals with the re-conditioning or de-conditioning of the faulty behaviors. It is done by Systematic Desensitization, Behavior Modification and Aversion Therapy. This therapy can be used to treat the wide range of psychological conditions - Depression, ADD (Attention Deficit Disorder), OCD (Obsessive Compulsive Disorder), Insomnia...Read More
It is all about learning how our thoughts create our moods. The thoughts precede moods and the false self-beliefs. This therapy aims to help the patient recognize and reassess his patterns of negative thoughts and replace them with positive thoughts that more closely reflect reality. Studies have shown that this therapy is an effective...Read More
Cognitive Behavioral Therapy aims to solve problems concerning dysfunctional emotions, behaviors and cognitions through a goal-oriented, systematic procedure in the present. This helps patients understand the thoughts and feelings that influence behaviors. CBT is commonly used to treat a wide range of disorders, including phobias...Read More
Marital Therapy is a treatment to help improve a marriage by increasing communication and understanding between married partners. Marital Therapy assists couples in working more effectively as a couple and in cultivating mutually acceptable problem-solving strategies, it deals with the problems like - inability to compromise...Read More
Family therapies enables family members, who care about each other to express and explore difficult thoughts and emotions safely, to understand each other's experiences and views, appreciate each other's needs, build on strengths and make useful changes in their relationships and their lives.Read More
Biofeedback Therapy refers to a process, whereby through the use of biofeedback devices or equipments, one can become aware of various bodily processes, which normally one has no awareness of. It is an effective therapy for many conditions like high blood pressure, tension headache, migraine headache, chronic pain...Read More
Art is synonymous with freedom of expression. It is through various art forms that an individual, especially a child can relay a lot of things- both conscious and sub-conscious. Here, Art is used as a medium to vent out suppressed emotions and feelings. Different forms such as Madhubani paintings, Tribal art, free hand drawing...Read More
Soul & Spirituality is a part of us and we cannot ignore its well being for a holistic health of ours. Many spiritual therapies like Pranic healing, Reki, Crystal healing and Chakras healing are incorporated in the therapies to aid in emotional clearing in order to balance mind-body and spirit.Read More
Traveling is therapeutic and transformational in itself and thus Dr. Neha organizes various therapy trips and retreats to enjoy wellness vacations.Read More
Why do we have to consider "psychology" always as a 'Blank and White 'subject; tagging things as 'normal or abnormal'!!! Why do we have to limit 'psychology' as a field to just keep its focus on the dark areas of human mind and behavior; and to calculate the 'grey – matter'!!!Read More